Name: Peruvian Chicken with Green Sauce
Prep time: 15 min
Cook time: 35 min
Total time: 530 min
Ingredients: 2 pounds chicken thighs (boneless, skinless); 5 cloves garlic (peeled); 1/3 cup soy sauce; 2 Tablespoons lime juice; 1 Tablespoon extra virgin olive oil; 2 teaspoons cumin; 1 teaspoon paprika; 1/2 teaspoon dried oregano; to taste black pepper; 3 jalapeños (seeded, ribs removed and roughly chopped); 1 cup fresh cilantro leaves; 2 green onions (chopped (green parts only)); 2 cloves garlic (peeled); 1/2 cup mayonnaise; 1/4 cup Greek yogurt; 1 Tablespoon lime juice; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 2 Tablespoons extra virgin olive oil

Introduction to Peruvian Chicken with Green Sauce

If you’re looking to jazz up your dinner routine, Peruvian Chicken with Green Sauce is a dish worth making. This delicious recipe combines succulent grilled chicken and an irresistible creamy green sauce that packs a burst of flavor. One bite, and you’ll understand why this dish has become a favorite at barbecues and family gatherings around the globe.

Why Choose Homemade Peruvian Chicken?

Making your own Peruvian Chicken at home allows you to customize every aspect to suit your palate. Whether you prefer a spicier marinade or a creamier sauce, the choice is yours. Plus, you can control the quality of ingredients, ensuring freshness and flavor. Unlike takeout options, homemade meals can elevate your dining experience with a personal touch.

Not to mention, the marination process infuses the chicken with flavors that pre-packaged versions simply can’t compete with. By letting the chicken sit in the savory marinade for several hours, you set the stage for a truly unforgettable meal. And when paired with the zesty green sauce, it’s an explosion of flavors that will have your taste buds dancing. So why not impress your friends and family with this vibrant dish at your next gathering?

Ready to dive into this culinary adventure? Let’s get grilling!

Ingredients for Peruvian Chicken with Green Sauce

Creating Peruvian Chicken with Green Sauce is a delightful process that brings together vibrant flavors and fresh ingredients. Here’s what you’ll need for this savory dish:

Chicken Ingredients

2 pounds boneless, skinless chicken thighs: These are juicy and provide rich flavor.
5 cloves of garlic: Essential for a robust marinade.
⅓ cup soy sauce: Adds depth and umami.
2 tablespoons lime juice: For that zesty kick.
1 tablespoon extra virgin olive oil: To keep the chicken moist.
Spices:
2 teaspoons cumin
1 teaspoon paprika
½ teaspoon dried oregano
Black pepper to taste

Green Sauce Ingredients

3 jalapeños: A little heat, just remove the seeds!
1 cup fresh cilantro leaves: The heart of the sauce.
2 green onions: For a hint of sweetness.
2 cloves of garlic: Yes, more garlic!
½ cup mayonnaise & ¼ cup Greek yogurt: Creaminess for the sauce.
1 tablespoon lime juice: For brightness.
½ teaspoon salt & ¼ teaspoon black pepper: Basic seasoning.
2 tablespoons olive oil: To blend everything smoothly.

Gather these ingredients, and you’re ready to enjoy a mouthwatering Peruvian Chicken with Green Sauce! For further reading on ingredient benefits, check out Healthline.

Preparing Peruvian Chicken with Green Sauce

When it comes to grilling, few things can match the vibrant flavors of Peruvian Chicken with Green Sauce. This dish not only impresses at summer barbecues but also delivers a twist on your regular chicken recipes. Let’s dive into a simple, step-by-step guide that’ll have you savoring this culinary delight in no time!

Gather the ingredients

Before you start cooking, it’s essential to assemble all the necessary ingredients. Here’s what you’ll need for both the chicken and the creamy green sauce:

For the chicken: 2 pounds of boneless, skinless chicken thighs, 5 cloves of garlic, soy sauce, lime juice, olive oil, cumin, paprika, oregano, and black pepper.
For the green sauce: Jalapeños, fresh cilantro leaves, green onions, mayonnaise, Greek yogurt, lime juice, salt, and more olive oil.

Feel free to check out sources like WebMD to learn about the health benefits of these ingredients.

Make the marinade for the chicken

Creating a flavorful marinade is key to making your Peruvian Chicken with Green Sauce pop. Start by blending the garlic, soy sauce, lime juice, olive oil, cumin, paprika, oregano, and a pinch of black pepper in a blender until it's smooth. This mixture will infuse your chicken with an incredible depth of flavor.

Marinate the chicken

Next, it’s time to marinate! Place your chicken thighs in a large zip-lock bag and pour in the marinade. Seal the bag well, ensuring that all the chicken pieces are coated. For the best results, let it marinate in the refrigerator for at least 8 hours, or even overnight if you have the time. The longer, the better!

Prepare the creamy green sauce

While the chicken is marinating, let’s whip up that creamy green sauce. In a blender, combine the jalapeños, cilantro, green onions, garlic, mayonnaise, Greek yogurt, lime juice, salt, and black pepper. Blend until smooth, and then, with the motor running, slowly drizzle in olive oil until fully combined. Pop the sauce in the fridge, allowing the flavors to meld—trust me, it’ll be worth the wait!

Grill the chicken or roast it in the oven

Finally, the moment has come to bring it all together! You can either grill the chicken or roast it in the oven.

To grill: Preheat your grill to medium-high heat. Remove the chicken from the marinade, letting excess marinade drip off, and place it on the grill. Cook for about 5-6 minutes on each side, ensuring the internal temperature reaches 165°F.

To roast: Preheat your oven to 500°F, placing the chicken in a roasting pan with a cup of water. Cover with foil after 30 minutes and continue cooking for another 15 minutes.

Once cooked, serve the chicken with that luscious green sauce on the side.

Enjoy your adventure with Peruvian Chicken with Green Sauce! This dish is bound to become a favorite, leaving your friends and family raving about your culinary skills!

Variations on Peruvian Chicken with Green Sauce

Spicy Peruvian Chicken with Additional Spices

If you're a fan of heat, amp up your Peruvian Chicken with Green Sauce by introducing extra spices such as cayenne, chili powder, or a dash of cumin for an intense flavor punch. Combine minced jalapeños or a drizzle of hot sauce into the marinade for a spicy kick that perfectly complements the creamy green sauce. Just remember, start small; you can always add more heat, but it’s tougher to dial it back!

Vegetarian Option Using Tofu or Portobello Mushrooms

Want to enjoy the essence of Peruvian Chicken with Green Sauce in a meat-free way? Consider swapping chicken for marinated tofu or portobello mushrooms! Simply press and cube the tofu or slice the mushrooms before marinating them in the same zesty blend. Grill or bake them as you would the chicken, and serve with the vibrant green sauce for a delightful twist that’s sure to satisfy both vegetarians and meat-eaters alike. For a deeper flavor experience, let the tofu or mushrooms marinate for a bit longer!

Cooking Tips and Notes for Peruvian Chicken with Green Sauce

Marinating Time is Key: For the Peruvian Chicken with Green Sauce, a longer marinating time (up to 24 hours) means more flavor. Don’t rush this step; it makes a world of difference!
Temperature Matters: When grilling the chicken, use a digital thermometer to ensure the internal temperature reaches 165°F. This ensures juiciness and safety.
Customize Your Heat: If you prefer a spicier sauce, leave some seeds in the jalapeños. Alternatively, you can substitute with milder peppers for a more subdued flavor.
Make Ahead: The green sauce can be prepared in advance and stored in the fridge for up to a week, making it an excellent time-saver for gatherings or meal prep.

Explore more about perfecting your grilling techniques and find tips on marinating chicken at Serious Eats. Happy cooking!

Serving suggestions for Peruvian Chicken with Green Sauce

When it comes to Peruvian Chicken with Green Sauce, pairing it with the right sides makes all the difference. Consider serving it with:

Cilantro Lime Rice: This light and zesty rice complements the chicken's bold flavors beautifully.
Grilled Vegetables: Toss bell peppers, zucchini, and corn on the grill for a colorful and nutritious side.
Fresh Salad: A simple salad with avocados, tomatoes, and a squeeze of lime keeps things refreshingly light.

Feel free to drizzle extra creamy green sauce over your sides for a flavor boost! For drinks, a chilled sparkling water or a refreshing citrus iced tea balances the meal's richness perfectly. Enjoy your flavorful journey!

Time Breakdown for Peruvian Chicken with Green Sauce

Preparation Time

Get your kitchen ready in just 15 minutes. This includes gathering ingredients, measuring spices, and preparing the marinade for that mouth-watering flavor.

Marinating Time

For the best results, let the chicken marinate for 8 hours—that's right, overnight is ideal! This step allows the flavors to penetrate deep into the juicy chicken thighs.

Cooking Time

When you're ready to cook, set aside about 35 minutes. Whether grilling outdoors or roasting in the oven, this time ensures every bite is tender and thoroughly cooked.

Total Time

In total, you'll spend 8 hours and 50 minutes from start to finish, but don't worry; most of that time is hands-off waiting. Perfect for a weekend barbecue or a special gathering!

Embrace this delightful Peruvian Chicken with Green Sauce for a flavorful twist at your next meal—your taste buds will thank you! For more grilling tips, check out Serious Eats for expert advice.

Nutritional Facts for Peruvian Chicken with Green Sauce

When it comes to satisfying your cravings, Peruvian Chicken with Green Sauce doesn’t just deliver on flavor—it also packs a nutritional punch! Here’s a closer look at what you’re eating:

Calories: With around 731 calories per serving, this dish is hearty and satisfying, ideal for fueling your day.
Protein: Each serving boasts approximately 39g of protein, making it a great choice for muscle repair and growth.
Sodium: Containing about 1691mg of sodium, keep this in mind if you're monitoring your salt intake.

With such a balance of nutrition, you can enjoy this delicious dish without compromising on health! For more detailed insights about the health benefits of ingredients in this recipe, check out sources like the American Heart Association.

FAQs about Peruvian Chicken with Green Sauce

Can I make this dish ahead of time?

Absolutely! You can marinate the chicken up to 24 hours in advance, allowing the flavors to deepen. The green sauce also keeps well in the fridge for up to a week, making it perfect for meal prep. Just blend it, store it in an airtight container, and you're set!

What sides pair well with Peruvian chicken?

Peruvian Chicken with Green Sauce is versatile and can shine alongside several sides. Consider serving it with:

Cilantro lime rice: Zesty and fragrant.
Roasted vegetables: Colorful and nutritious.
Corn on the cob: Sweet and crunchy, a great complement.

These sides enhance the dish while keeping the meal balanced and delicious.

How can I adjust the spice level of the green sauce?

If you’re looking to tweak the spice level, simply adjust the number of jalapeños you use. For a milder sauce, use just one, or even substitute with a bell pepper. If you crave heat, leave in the seeds or add an extra jalapeño. Taste-testing while blending can help you find the perfect balance!

Conclusion on Peruvian Chicken with Green Sauce

In wrapping up this delightful culinary journey, Peruvian Chicken with Green Sauce promises to be a standout at your next gathering. Its zesty marinade and vibrant green sauce bring a world of flavor right to your table. Try this recipe and impress your loved ones!

Whether you celebrate a sunny day outdoors or a cozy dinner indoors, this dish is sure to please. Enjoy the unique taste of Peruvian cuisine and make lasting memories over a delicious meal. Happy cooking!