Introduction to Banana Bread Cinnamon Rolls
Have you ever found yourself torn between the delightful taste of banana bread and the scrumptious nature of a cinnamon roll? Look no further, because banana bread cinnamon rolls are here to satisfy that craving! These rolls are the ultimate morning treat, expertly merging the moist, rich flavor of overripe bananas with a heavenly brown sugar and cinnamon swirl. Topped with a luscious cream cheese frosting, they offer a sweet morning indulgence that feels cozy and inviting.
Why Banana Bread Cinnamon Rolls are the ultimate morning treat?
Imagine waking up to the heavenly aroma of freshly baked rolls, the perfect blend of warm spices wafting through your home. Not only do they taste divine, but they also provide a fantastic way to use up those overripe bananas sitting on your kitchen counter. Yes, those sad-looking bananas can transform into a delightful breakfast, promoting zero waste in your kitchen!
Furthermore, honey and cinnamon favorite combos like these can boost your mood and energy levels, making them a fantastic start to any busy day. Just picture yourself lounging in your kitchen, ready to dive into these fluffy delights. They're not just food; they’re a hug in pastry form!
For more on the benefits of incorporating bananas into your diet, check out the latest findings on Healthline.
Now, let’s dive into the full recipe for these irresistible banana bread cinnamon rolls!

Ingredients for Banana Bread Cinnamon Rolls
Creating these indulgent banana bread cinnamon rolls starts with the right ingredients. Here’s what you’ll need to craft this cozy morning treat!
For the Dough
- 4 cups all-purpose flour
- ⅓ cup packed light brown sugar
- 2 ¼ teaspoons Rapid Rise yeast
- 1 ½ teaspoons ground cinnamon
- 1 teaspoon salt
- 1 cup milk
- 6 tablespoons unsalted butter
- ⅔ cup mashed overripe banana
The combination of mashed bananas and buttery goodness in the dough makes this a unique spin on classic cinnamon rolls.
For the Cinnamon Sugar Filling
- ¼ cup unsalted butter, at room temperature
- ½ cup packed light brown sugar
- 1 tablespoon ground cinnamon
- Pinch of salt
This filling is what brings that cozy cinnamon flavor to life. Don’t skip the pinch of salt; it balances the sweetness!
For the Cinnamon Cream Cheese Frosting
- ⅓ cup unsalted butter, at room temperature
- 2 ounces cream cheese, at room temperature
- 2 cups powdered sugar
- 2 teaspoons ground cinnamon
- 1 tablespoon milk
- 1 teaspoon vanilla extract
- Pinch of salt
A rich, tangy frosting is the perfect finishing touch for your rolls. The cream cheese brings a delightful tartness that complements the sweetness of the rolls beautifully.
Now that you're equipped with the essential ingredients, it's time to get baking! For more guidance, check out this helpful baking resource for tips on perfecting your dough.
Preparing Banana Bread Cinnamon Rolls
Getting ready to make Banana Bread Cinnamon Rolls is an exciting journey into the world of sweet, cozy baking. With each step, you'll encounter delicious aromas and the joy of creation, turning ordinary bananas into a remarkable morning treat. Let’s walk through the process together!
Combine the Dry Ingredients
Start by gathering your dry ingredients in a large bowl: all-purpose flour, brown sugar, rapid rise yeast, ground cinnamon, and salt. Mixing these together ensures the flavors are evenly integrated from the beginning. It’s a fundamental step that sets the stage for the perfect roll.
Warm the Milk and Butter Mixture
In a microwave-safe bowl, warm the milk and unsalted butter together. Heat them in increments, about 30 seconds at a time, until the butter is mostly melted and the mixture is just warm to the touch. If it’s too hot, let it cool before adding it to your dry ingredients. Adding hot liquid can kill the yeast, so proceed with care!
Incorporate the Banana into the Dough
Next, add your mashed overripe banana to the warm milk and butter mixture, then pour it into your bowl of dry ingredients. Blend the mixture using a stand mixer or a hand mixer, starting on low and gradually increasing the speed. You want everything to come together smoothly—just about 2 minutes should do the trick!
Knead the Dough to Perfection
Once your dough is combined, turn it out onto a floured surface. Sprinkle some flour on your hands, too, and begin kneading! This is where the magic happens. Knead for about 10 minutes until the dough feels smooth and elastic. The key here is to stretch a piece of dough between your fingers; when it doesn’t break, you know you’re well on your way!
Rely on Some Rising Magic
Transfer the kneaded dough to a lightly oiled bowl, cover it with a clean towel, and let it rise in a warm place. This should take about 1 hour, or until it has doubled in size. Patience is essential—this is the dough’s moment to shine!
Prepare the Cinnamon Filling
While the dough rises, it’s time to whip up the filling. In a small bowl, mix together light brown sugar, ground cinnamon, and a pinch of salt. This delicious mix will create that irresistible swirl once it’s added to the rolls.
Roll Out the Dough and Add Filling
When your dough is ready, roll it out on a floured surface into a rectangle approximately 18 x 12 inches. Spread your room temperature butter for the filling all the way to the edges, then sprinkle your cinnamon-sugar mixture over the top, pressing down gently so it sticks.
Cut and Place the Rolls in the Pan
Starting from the long edge, tightly roll the dough away from you, sealing the end by pinching it together. Use a sharp knife or dental floss to cut the log into 12 even rolls. Place them in a greased or parchment-lined 9 x 13 inch pan, leaving some space between each roll for expansion.
Another Rise and Ready to Bake
Cover the rolls loosely with a dish cloth and allow them to rise again for another hour, until they are puffy and have doubled in size. This second rise is crucial for achieving those delicious fluffy rolls!
Bake and Make the Frosting
Finally, preheat your oven to 350°F and bake the rolls for about 30 minutes or until golden brown. As they bake, whip up the cream cheese frosting until light and fluffy. Spread it generously over the warm rolls for the ultimate finishing touch!
And there you have it! Enjoy the warm and cozy delight of your homemade Banana Bread Cinnamon Rolls. They pair perfectly with your morning coffee and are bound to impress anyone lucky enough to share.

Variations of Banana Bread Cinnamon Rolls
Add-ins: Nuts and Chocolate Chips
Elevate your Banana Bread Cinnamon Rolls by introducing delightful add-ins. Consider folding in chopped pecans or walnuts for a nutty crunch, or sprinkle in some semi-sweet or dark chocolate chips for a decadent twist. Both options perfectly complement the sweet banana flavor, making for a more indulgent treat that’s sure to impress.
Swaps: Different Frosting Flavors
Don’t be shy to experiment with frosting! Instead of the classic cinnamon cream cheese variety, try a luscious vanilla or even a rich chocolate frosting. You could also brighten things up with a citrus glaze made from lemon or orange juice. Each variation adds a unique flair, so why not mix and match until you find your favorite?
Cooking Tips and Notes for Banana Bread Cinnamon Rolls
The Importance of Ripe Bananas
Using ripe bananas is crucial for your Banana Bread Cinnamon Rolls. Overripe bananas not only add natural sweetness but also contribute to a soft and moist texture. Aim for bananas that are heavily speckled or completely brown for the best flavor. For a quick ripening method, place unripe bananas in a brown paper bag; this will help them ripen faster!
Common Pitfalls to Avoid
To avoid doughy rolls, ensure your milk and butter mixture is warm but not hot, as overheating can kill the yeast. Also, be careful not to over-knead your dough—aim for a smooth and elastic consistency without forcing it. For even baking, remember to let your rolls rise adequately before popping them in the oven. Check out this guide for additional baking tips. Happy baking!

Serving Suggestions for Banana Bread Cinnamon Rolls
Perfect Pairings with Coffee or Tea
Start your morning right by enjoying your Banana Bread Cinnamon Rolls with a steaming cup of coffee or a soothing cup of herbal tea. The rich flavors of the cinnamon rolls beautifully complement a robust dark roast or a creamy latte. For tea lovers, consider pairing them with a chai or a gentle Earl Grey. These combinations not only elevate the taste but create a comforting breakfast experience that’s perfect for lazy weekend mornings.
Creative Serving Ideas for Special Occasions
If you’re hosting a brunch or celebrating a special occasion, Banana Bread Cinnamon Rolls can steal the show. Try arranging them on a decorative platter or drizzling extra cinnamon cream cheese frosting on top. You can also accompany them with fresh seasonal fruits like berries or sliced bananas, adding a burst of freshness. For a touch of elegance, serve with a dollop of whipped cream or a drizzle of caramel sauce. These simple touches will impress your guests and make any gathering unforgettable.
For more serving ideas, check out this article on homemade brunch ideas from Food Network.
Time Breakdown for Banana Bread Cinnamon Rolls
Preparation Time
It's a delightful journey to make these banana bread cinnamon rolls! You'll spend about 1 hour preparing the dough and filling. Gather your ingredients, mix them up, and get ready for the aromatic treat that’s about to rise.
Rising Time
Patience is key! After preparing the dough, let it rise for 1 hour in a warm spot. This step is essential, as it allows the rolls to achieve that fluffy texture we all crave.
Baking Time
The magic happens in the oven! Bake your masterpiece for 30 minutes at 350°F. You’ll know they’re ready when they turn that beautiful golden brown.
Total Time
From start to finish, you'll be investing a total of approximately 3 hours and 30 minutes. It may seem lengthy, but trust us, the warm, sweet indulgence you'll enjoy makes it all worth it!
Curious about the science behind yeast and why it’s essential? Check out this great resource on baking with yeast for more insights!
Nutritional Facts for Banana Bread Cinnamon Rolls
Calories per roll
Each delightful roll packs approximately 210 calories, making it a perfect indulgent treat for breakfast or dessert, without completely derailing your diet.
Sugar content
These gooey goodies contain around 10 grams of sugar per roll, balancing sweetness with the rich flavors of banana and cinnamon.
Protein content
With about 3 grams of protein per roll, these Banana Bread Cinnamon Rolls can offer a little boost to your morning routine. Want to maximize nutrition? Consider pairing with Greek yogurt for added protein!
For more detailed nutritional breakdowns, sites like MyFitnessPal can help track your intake while you enjoy this scrumptious treat. Enjoy your baking adventure!
FAQs about Banana Bread Cinnamon Rolls
How do I store leftover cinnamon rolls?
To keep your banana bread cinnamon rolls fresh, store them in an airtight container at room temperature. They usually stay delectable for about 2 to 3 days. If you want to maintain their moisture and flavor, consider wrapping each roll in plastic wrap before placing them in the container.
Can I freeze banana bread cinnamon rolls?
Absolutely! These rolls freeze remarkably well. Just let them cool completely, then place them in a freezer-safe bag or container. They can be kept frozen for up to 2 months. When you’re ready to enjoy them, thaw overnight in the refrigerator and warm them up in the oven for a few minutes for that just-baked taste.
What can I use instead of cream cheese in the frosting?
If you're looking for a substitute for cream cheese in the frosting, you can try full-fat Greek yogurt, mascarpone cheese, or even a dairy-free cream cheese alternative. Each will give a slightly different taste and texture but can work just as well. The key is to ensure a smooth, creamy consistency for spreading!
For more delicious frosting alternatives, check out this frosting guide.
Conclusion on Banana Bread Cinnamon Rolls
The cozy comfort of homemade goodness
There's nothing quite like the warmth of freshly baked banana bread cinnamon rolls to brighten your morning. These delectable rolls not only fill your kitchen with an irresistible aroma but also promise a delightful start to your day. Whether enjoyed solo with coffee or served at a weekend brunch, they encapsulate the joy of homemade goodness. So why not treat yourself? Dive into this cozy recipe and savor every bite!
For more tips on enhancing your baking skills, check out resources from The Kitchn or Bon Appétit. Happy baking!

Banana Bread Cinnamon Rolls
Equipment
- mixing bowl
- Stand Mixer
- Microwave
- oven
- Rolling pin
- Knife
Ingredients
For the dough
- 4 cups all-purpose flour
- ⅓ cup packed light brown sugar
- 2 ¼ teaspoons Rapid Rise yeast
- 1 ½ teaspoons ground cinnamon
- 1 teaspoon salt
- 1 cup milk warm
- 6 tablespoons unsalted butter melted
- ⅔ cup mashed overripe banana
For the cinnamon sugar filling
- ¼ cup unsalted butter at room temperature
- ½ cup packed light brown sugar
- 1 tablespoon ground cinnamon
- pinch salt
For the cinnamon cream cheese frosting
- ⅓ cup unsalted butter at room temperature
- 2 ounces cream cheese at room temperature
- 2 cups powdered sugar
- 2 teaspoons ground cinnamon
- 1 tablespoon milk
- 1 teaspoon vanilla extract
- pinch salt
Instructions
Dough Preparation
- In a large bowl combine 2 cups of the flour, brown sugar, yeast, cinnamon and salt in a bowl. Mix to combine.
- In a microwave safe bowl, microwave the milk and butter for 30 seconds until warm and the butter is mostly melted. The mixture should be warm, but not hot.
- Add the warm milk and butter along with the mashed banana to the flour mixture.
- Beat on low speed, gradually increasing to high until completely combined, about 2 minutes.
- Scrape down the bowl and add 1 more cup of flour, beating until combined.
- Add the remaining cup of flour in a little at a time until the dough starts to pull away from the sides of the bowl and form a ball.
- Turn the dough out onto a well floured surface and knead for about 10 minutes until smooth and elastic.
- Transfer the dough to an oiled bowl and cover. Let rise in a warm place for 1 hour or until the dough has doubled in size.
Filling and Shaping
- Combine the brown sugar, cinnamon, and salt together in a small bowl and mix well. Set aside.
- Once the dough has risen, roll it out into a long rectangle about 18 x 12 inches on a well floured surface.
- Spread the butter for the filling all the way to the edge of the dough. Sprinkle the sugar mixture over the butter, pressing it down to stick.
- From the long end, roll the dough away from you into a tight roll, sealing the bottom edge down by pinching.
- Cut the dough into 12 even rolls and place them in a lined 9 x 13 inch pan.
- Cover loosely with a dish cloth and allow to rise for another hour until doubled in size.
Baking and Frosting
- Bake the cinnamon rolls at 350°F for 30 minutes or until they are golden brown.
- Allow to cool while you prepare the cream cheese frosting.
- In a stand mixer fitted with the whisk attachment combine the cream cheese, butter, powdered sugar, milk, salt, and vanilla extract.
- Beat until light and fluffy. Spread the icing evenly over the rolls. Enjoy warm!





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