Name: One Pan Shakshuka (Eggs in Hell)
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 2 tbsp vegetable oil; 5-6 large eggs (preferably at room temperature); 1 medium onion (diced); 1/2 cup red bell pepper (diced); 1 medium potato (diced); 4 cloves garlic (minced); 1 28-ounce can crushed tomatoes ((795g)); 1/2 tsp salt (more to taste); 1/2 tsp black pepper (more to taste); 1/2 tsp sugar (more to taste); 1/2 tsp paprika; 1/2 tsp cumin; 1 bunch fresh cilantro or parsley (for garnish); 1 medium avocado (sliced, optional garnish); your choice of cheese (Feta, Parmesan, Mozzarella, etc, optional garnish); to taste toasted bread (for serving)

Introduction to One Pan Shakshuka

What is Shakshuka and why should you try it?

One Pan Shakshuka, often referred to as "Eggs in Hell," is a vibrant and flavorful dish that hails from the Middle East. This easy-to-make recipe features a medley of hearty vegetables, simmered in a rich tomato sauce, and topped with perfectly poached eggs. Not only is it visually stunning, but it's also incredibly nutritious—an excellent way to kickstart your day or elevate any meal from mundane to extraordinary.

Why should you try shakshuka? For starters, it’s a one-pan wonder! The simplicity of cooking everything in one skillet means minimal cleanup, which is perfect for busy young professionals. You can customize your shakshuka with your favorite ingredients; consider adding spicy peppers for a kick or topping it with creamy avocado and tangy feta.

This dish is also versatile—enjoy it for breakfast, brunch, or dinner. It’s great for impressing guests or enjoying a cozy meal in. Plus, with a total cooking time of just 15 minutes, you’ll have a delicious dish ready in no time. Ready to spice up your culinary repertoire? Let’s dive into the recipe!

For more on cooking techniques and the history behind shakshuka, check out Serious Eats.

Ingredients for One Pan Shakshuka

Essential ingredients for a perfect shakshuka

To create a delicious one pan shakshuka, you'll need a wholesome selection of ingredients that come together beautifully. Here’s what to gather:

2 tablespoon vegetable oil: This is key for sautéing your vegetables.
5-6 eggs: For best results, use eggs at room temperature.
1 medium onion, diced: It adds sweetness and depth.
½ red bell pepper, diced: For a pop of color and flavor.
1 medium potato, diced: This gives the dish a hearty base.
4 cloves garlic, minced: A must for that aromatic touch.
1 can (28-ounce) crushed tomatoes: The star of your sauce!
Spices: Don’t forget ½ teaspoon each of salt, pepper, sugar, paprika, and cumin to enhance the flavor profile.

Optional garnishes to elevate your dish

While the base ingredients are fantastic on their own, a few optional garnishes can take your shakshuka to the next level:

Fresh cilantro or parsley: Sprinkle this on top for brightness.
Sliced avocado: Adds creaminess and richness.
Your choice of cheese: Feta, Parmesan, or Mozzarella can provide a delightful contrast to the tangy sauce.
Toasted bread: Essential for scooping up all that goodness.

Curious about variations? Check out more ideas on shakshuka garnishes here. Your perfect one pan shakshuka awaits!

Preparing One Pan Shakshuka

Making one pan shakshuka is not just about following a recipe; it’s an experience filled with enticing aromas and vibrant colors. Whether you're whipping it up on a lazy weekend brunch or a quick weekday dinner, this dish is sure to impress. Let’s dive into the steps you need to take to create this flavorful masterpiece.

Sauté the vegetables

Start by adding 2 tablespoons of vegetable oil to a medium skillet over medium heat. Once it’s hot and shimmering, add your diced onion, red bell pepper, and potato. As they sauté, you’ll want to stir continuously for about 4-5 minutes until the vegetables soften and your kitchen begins to fill with that lovely, fragrant aroma. Cooking them together allows the flavors to meld beautifully, setting a solid foundation for your shakshuka. For more tips on sautéing vegetables, check out this guide from Cooking Light.

Add garlic and combine with tomatoes

After your vegetables have softened, it’s time to elevate the flavor profile. Add 4 cloves of minced garlic to the pan and cook for about a minute until it’s fragrant. The garlic should not brown too much, as you want to preserve its fresh, pungent essence. Next, stir in a can (28 ounces) of crushed tomatoes along with salt, pepper, sugar, paprika, and cumin. This is where the magic starts to happen! The rich, tangy tomatoes will combine with the spices to form a sauce that’s simply irresistible.

Simmer the sauce

Reduce the heat to low and cover your skillet, allowing the sauce to simmer for about 3-4 minutes. This step is crucial as it lets all those incredible flavors blend harmoniously. Keep an eye on it; if the sauce seems too thick, feel free to add a splash of water or vegetable broth. This is also a great time to taste and adjust your seasoning. Maybe a pinch more salt? A little kick of pepper? You know your taste buds best!

Poach the eggs

Now comes the fun part: poaching the eggs! With a wooden spoon, create small wells in the sauce, and gently crack in 5-6 eggs. If you're concerned about breaking the yolks, you can first crack the egg into a ramekin and then slide it into the sauce. Lightly season the eggs with a touch of salt and pepper, cover, and let them cook for about 5-8 minutes on low heat. You’re looking for firm whites with yolks that are still slightly runny, perfect for dipping!

Serve and garnish

Once your eggs are cooked to perfection, it’s time to shine! Garnish your one pan shakshuka with fresh cilantro or parsley, and if you’re feeling fancy, top with some sliced avocado and your choice of cheese—Feta, Mozzarella, or even Parmesan work wonderfully. Serve hot with a side of toasted bread for that essential dip. Enjoy the explosion of flavors in every bite, and don't forget to share this delightful dish with your friends and family!

By incorporating these steps, you're not just feeding yourself; you’re bringing warmth and happiness to your kitchen table. Happy cooking!

Variations on One Pan Shakshuka

Mediterranean Twist with Feta and Olives

For a delectable Mediterranean flair, try adding crumbled feta cheese and sliced olives to your one pan shakshuka. This combo not only enhances the dish's creaminess but also introduces a savory saltiness that beautifully complements the hearty tomatoes. Think of it as a journey that soothes your soul and excites your taste buds! You can also finish it off with a sprinkle of fresh oregano for an aromatic boost.

Veggie-Packed Shakshuka with Additional Vegetables

Looking for a way to boost your veggie intake? Toss in an array of colorful vegetables like zucchini, spinach, or mushrooms. Not only do they add a nutritious punch, but they also make your one pan shakshuka visually appealing. A quick sauté before introducing the tomatoes enhances the flavors, making it a hearty meal perfect for any time of day. Plus, you can customize it with whatever veggies you have at hand!

These variations will keep your one pan shakshuka fresh and exciting every time you make it. Happy cooking!

Cooking tips for One Pan Shakshuka

Tips for Perfecting Egg Poaching

Achieving the perfect poached eggs in your one pan shakshuka can feel like an art! Here are some helpful tips:

Room Temperature Eggs: Use eggs that are at room temperature for even cooking. If they’re cold, they can cause the sauce to cool down.
Gentle Simmer: Keep the heat on low to ensure the egg whites set without overcooking the yolks. You want that glorious runny yolk!

Adjusting Spice Levels for Your Taste

Spices can transform your shakshuka, so don’t be afraid to customize!

Start Mild: Begin with the recommended paprika and cumin, then adjust gradually.
Heat It Up: For those who like it hot, consider adding a pinch of cayenne or a dash of hot sauce for an exciting kick. Just remember, you can always add more, but it's hard to take it away!

These tips will help elevate your one pan shakshuka game, making it a delightful meal for any time of day! For more insights, check out sources like Serious Eats or Bon Appétit for additional cooking advice.

Serving suggestions for One Pan Shakshuka

Delightful sides and bread pairings

One Pan Shakshuka is perfect for a cozy brunch or a satisfying dinner. Consider pairing it with:

Crusty Bread: A good sourdough or whole-grain bread is ideal for dipping into that rich tomato sauce.
Pita Bread: Soft and warm pita adds an authentic Middle Eastern flair.
Avocado: Slices or a dollop of guacamole can add creaminess to your meal.

Explore more about different bread options here to find your favorite.

Creative plating ideas

Give your one pan shakshuka a beautiful presentation! Try serving it in individual cast iron skillets or small bowls for a charming, rustic look. Garnish with fresh cilantro or parsley, and a sprinkle of your favorite cheese. For an extra touch, add a chili flake or drizzle of olive oil on top right before serving, which will not only enhance the flavor but also make it visually appealing. Don't forget to snap a picture for your social media!

Cooking is all about enjoying the process, so feel free to experiment and make this dish your own!

Time Breakdown for One Pan Shakshuka

Preparation Time

To get started, you’ll only need about 5 minutes for prep. This includes chopping vegetables and gathering your ingredients, making it perfect for a quick yet delicious meal.

Cooking Time

The real magic happens in 10 minutes of cooking, where the flavors meld beautifully and the eggs poach to perfection.

Total Time

In just 15 minutes, you can have this scrumptious one pan shakshuka ready to enjoy, making it an ideal choice for busy weeknights or leisurely brunches with friends. Ready to dive into this flavorful dish? Check out our full recipe!

Nutritional Facts for One Pan Shakshuka

Calories

One serving of this delightful one pan shakshuka packs approximately 257 calories. It’s a guilt-free option for breakfast, brunch, or dinner!

Protein

With about 14 grams of protein per serving, the eggs in this dish provide a hearty and satisfying boost that keeps you energized throughout the day.

Fiber

Load up on fiber! Each serving contains around 4 grams, thanks to the generous servings of vegetables like potatoes and bell peppers, making it perfect for a nutritious meal.

Whether you're looking for a cozy brunch idea or a quick dinner recipe, this one pan shakshuka hits all the right notes. Enjoy every flavorful bite! For more nutritional insights, check out resources from Healthline or NutritionData.

FAQs about One Pan Shakshuka

Can I make shakshuka ahead of time?
Absolutely! You can prepare the tomato base of your one pan shakshuka in advance. Just cook the vegetables and sauce, then let it cool before storing it in an airtight container in the fridge for up to three days. When you're ready to enjoy it, simply reheat the sauce and add the eggs.

What are the best substitutes for eggs?
If you’re looking for alternatives to eggs, options like silken tofu or chickpea flour are fantastic. Silken tofu can mimic the texture, while chickpea flour can be mixed with water to make a batter-like consistency that mimics scrambled eggs. Check this source for more egg substitutes.

How do I store leftovers?
Store any leftover one pan shakshuka in an airtight container in the fridge. It will stay fresh for about two to three days. Reheat gently on the stove or microwave, but keep in mind that the eggs may change texture; they are best enjoyed fresh!

Conclusion on One Pan Shakshuka

Why this dish is a favorite among home cooks

One pan shakshuka is adored for its simplicity, vibrant flavors, and versatility. Home cooks love that it’s a quick dish, requiring minimal prep work while still delivering on nutrition and taste. Each bite captures the warmth of the spice-filled sauce and perfectly poached eggs, making it a timeless favorite. Ready to give it a go?