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Baked Parmesan Crusted Chicken

Baked Parmesan Crusted Chicken

This Baked Parmesan Crusted Chicken recipe is crispy on the outside and juicy inside, packed with flavor and easy to make!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 667 kcal

Equipment

  • oven
  • baking sheet
  • shallow bowl
  • skillet

Ingredients
  

Chicken

  • 2-3 large boneless, skinless chicken breasts cut into thin filets (about 2lbs)
  • salt to taste
  • freshly ground black pepper to taste

Coating

  • ½ cup olive oil
  • 4 cloves garlic minced
  • 1 ½ teaspoon garlic powder
  • 1 ½ teaspoon Italian seasoning
  • 1 heaping cup panko breadcrumbs or regular
  • ½ cup freshly grated parmesan cheese

Instructions
 

Cooking Steps

  • Preheat oven to 400 degrees F. Line a baking sheet with parchment paper.
  • Cut chicken breast into a few thinner filets. Season chicken on both sides with salt and pepper.
  • In a shallow bowl add the olive oil and garlic then stir together.
  • In another shallow dish, add the bread crumbs, parmesan, garlic powder, and Italian seasoning.
  • Dip chicken in olive oil then bread crumbs, pressing the bread crumbs into the chicken on both sides. Transfer to baking sheet.
  • Bake for 8 minutes. Remove chicken from oven. Flip and bake an additional 5-10 minutes, or until chicken is cooked through, 165 degrees F.
  • Remove chicken to a serving platter to rest for a few minutes before serving.

Notes

Air Fryer Method: Cook at 375° for 10 minutes, flip and cook for another 5 minutes, or until cooked through. Stovetop Method: Cook chicken in a skillet over medium with olive oil, flipping once, until golden and cooked through.

Nutrition

Serving: 1pieceCalories: 667kcalCarbohydrates: 23gProtein: 56gFat: 38gSaturated Fat: 7gPolyunsaturated Fat: 4gMonounsaturated Fat: 23gTrans Fat: 0.03gCholesterol: 156mgSodium: 681mgPotassium: 950mgFiber: 2gSugar: 2gVitamin A: 189IUVitamin C: 4mgCalcium: 190mgIron: 3mg
Keyword Baked Parmesan Crusted Chicken, chicken, dinner, Easy Recipe, Main Course, panko breadcrumbs
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