Easy Baked Breakfast Tacos
These Easy Baked Breakfast Tacos are cheesy and crispy, perfect for breakfast taco lovers.
Equipment
- skillet
- baking sheet
- parchment paper
Ingredients
Meat and Vegetables
- ½ lb ground sausage
- ½ cup sweet onion, diced
Eggs and Dairy
- 6 large eggs
- ½ cup yogurt (greek or any yogurt works – even cottage cheese)
- Sea salt to taste
- black pepper to taste
Cheese and Tortillas
- 1 cup shredded cheese (cheddar or a Mexican blend works!)
- 6 pieces flour or corn tortilla of choice, at room temp or warmed
Instructions
Cooking Instructions
- Warm oil in large skillet over medium heat then add onion and cook until browned
- Add in the ground sausage and be sure to crumble it as it cooks and cook until ready, for 5-7 minutes (strain any excess fat) and remove from heat
- Next whisk together the eggs and yogurt and any spices until combined
- Cook on skillet to your liking (I usually soft scramble) then remove from heat and set aside
- Preheat oven to 425 degree F and line a baking sheet with parchment paper
- Lay out tortillas across a greased baking sheet
- Spread some cheese across half then add some sausage and eggs followed by more cheese
- Fold over to seal and repeat with remaining tortillas
- Drizzle a little oil across the top or cooking spray then cook in oven until crispy, about 10-12 minutes
- Serve while warm with desired toppings like guacamole, salsa and sour cream
Notes
Store leftovers in fridge for 3 days and reheat in skillet or oven but they are crispiest day of!
Nutrition
Serving: 1tacoCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 200mgSodium: 600mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 1mgCalcium: 200mgIron: 1mg
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