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Healthy Tzatziki Sauce Recipe

Healthy Tzatziki Sauce Recipe

Try this Healthy Tzatziki Sauce Recipe, a light, tangy dip full of flavor and protein, ready in less than 15 minutes.
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Prep Time 5 minutes
Total Time 5 minutes
Course Dinner, Sauce
Cuisine Greek
Servings 2 cups

Equipment

  • bowl

Ingredients
  

  • 2 cups plain Greek yogurt 2% is recommended
  • 1 cup english cucumber deseeded and diced very small
  • ⅓ cup lemon juice
  • ½ cup fresh chopped dill
  • 2 cloves minced garlic
  • 1 teaspoon salt
  • ¼ teaspoon pepper

Instructions
 

  • Place diced cucumber with a sprinkle of salt in a bowl and let sit for 10 minutes to release any extra moisture.
  • Meanwhile, mix together yogurt, lemon juice, dill, garlic, salt, and pepper.
  • Drain cucumber, then add it in and stir to combine. Taste and add any additional salt or pepper.
Keyword Greek yogurt sauce, Healthy Tzatziki Sauce, light dip, protein dip, refreshing dip, tangy dip
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