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–+ servings
Parmesan Chopped Salad

Parmesan Chopped Salad

A delicious and refreshing Parmesan Chopped Salad, perfect as a side dish for any meal.
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Prep Time 15 minutes
Total Time 15 minutes
Course Side
Cuisine Italian
Servings 6 servings
Calories 250 kcal

Equipment

  • salad bowl
  • whisk
  • small bowl or jar

Ingredients
  

  • 2 hearts romaine lettuce washed and dried
  • 1 shallot sliced thinly
  • 1 lemon zested and juiced
  • ⅓ cup olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • 1 ⅓ cup parmesan cheese grated
  • ½ teaspoon red pepper flakes

Instructions
 

  • Slice the lettuce into bite-sized strips and place in a large salad bowl.
  • Add shallots and lemon zest to salad bowl.
  • In a small bowl or jar, whisk together lemon juice, olive oil, salt, pepper, garlic powder. Drizzle over salad and toss to combine.
  • Top with parmesan cheese and red pepper flakes. Toss again until evenly combined.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 7gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 15gCholesterol: 20mgSodium: 300mgPotassium: 300mgFiber: 3gSugar: 1gVitamin A: 4000IUVitamin C: 30mgCalcium: 200mgIron: 2mg
Keyword easy salad, Fresh Ingredients, healthy salad, Parmesan Chopped Salad, Salad, side dish
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