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Sauteed Zucchini and Carrots

Sauteed Zucchini and Carrots

These Sauteed Zucchini and Carrots are a super easy side dish perfect for seafood, steaks, and chicken.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 97 kcal

Equipment

  • Large Skillet

Ingredients
  

Vegetables

  • 2 medium zucchini thinly sliced
  • 2 medium carrots thinly sliced

Fats and Seasonings

  • 1 Tablespoon olive oil
  • 2 Tablespoons clarified butter or ghee for paleo and whole30
  • 1 teaspoon dried thyme
  • sea salt
  • ground black pepper

Instructions
 

Cooking Instructions

  • Heat a large skillet over medium-high heat. Add the oil and butter.
  • Once the butter is melted, add the zucchini and carrots. Sprinkle with thyme, salt and pepper, toss to coat.
  • Saute vegetables until lightly browned and tender, stirring occasionally so they do not burn.

Notes

The cooking time depends on the thickness of your vegetables, how hot your stove cooks, and the level of caramelization you prefer. Whole 30 and Paleo compliant when using ghee.

Nutrition

Serving: 1servingCalories: 97kcalFat: 10gSaturated Fat: 5gCholesterol: 19mgVitamin A: 85IUCalcium: 5mgIron: 0.3mg
Keyword easy side dish, vegetable side dish recipe
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